Would you like to start an exercise routine that is easy to follow, takes NO extra time, and burns hundreds of calories a day – even if you have never stuck to a workout routine in your life?
Enter…. the treadmill desk! I am speaking from personal experience here. Like most of us, I’m super busy (in my case, with two small children) and figuring out how to get my exercise turned into nothing but….. Continue Reading →
Taking a stand for good health By Art Carey Inquirer Columnist The newspaper business has its excitement, but it’s awfully sedentary. I sit when I interview people. I sit when Continue Reading →
At first, most men think they are to cool for the treadmill desk silliness. Why? Do they prefer stagnating at a desk all day? Is that more manly? I love Continue Reading →